Serves 4 (serving size: 1 tortilla, 1 chicken breast half and 1/2 cup salsa)
For a milder salsa, remove the seeds from the jalapeno. The key to eating Gluten Free Tortillas or Wraps is to warm them. Most of the products include directions for warming on the package. For sure, all Gluten Free tortillas should be at room temperature before bending or folding.
“G-Free” is a euphemism or hybrid of the words Gluten & Free. Used in gluten-free circles & households everywhere, the term G-Free became more popular when TV personality Elisabeth Hasselbeck published her book “G-Free Diet.” The tortilla wraps below were rated by G-Free Foodies: http://gfreefoodie.com/
Best Overall Tortilla/Wrap: Whole Grain Ivory Teff Wraps from Sonoma All Natural by La Tortilla Factory; These wraps are Dairy Free too, find them in retail stores nationwide.
Best “Flour” Style Tortilla: Gluten Free-Wheat Free Toritlla by Maria and Ricardo’s Tortilla Factory.
Best Brown Rice Tortilla: A tie between the Whole Grain Brown Rice Tortilla from Food for Life and Trader Joe’s Brown Rice Tortilla.
Best Soft Taco Size Tortillas: We like the flavor & texture of the Gluten Free Tortillas from French Meadow Bakery, and they’re Dairy & Peanut Free, too.
1. Heat a nonstick skillet over medium-high heat. Combine first 4 ingredients; stir in 1/2 teaspoon salt. Rub over chicken. Add oil to pan; swirl to coat. Add chicken; cook 4 minutes on each side or until done. Remove chicken from pan; let stand 5 minutes. Cut into 1/4-inch-thick slices.
2. While chicken cooks, combine mango and next 6 ingredients; stir in remaining 1/4 teaspoon salt.
3. Warm tortillas; top evenly with chicken and salsa.