SLOW COOKER BARBECUE BRISKET

INGREDIENTS

3 tablespoons packed brown sugar

1 tablespoon plus 1 1/2 teaspoons chipotle chili powder

2 teaspoons ground cumin

1 teaspoon celery salt

1 teaspoon garlic powder

1 teaspoon salt

1/2 teaspoon pepper

4 to 5 lb fresh beef brisket (not corned beef)

1 1/2 cups ketchup

1/4 cup apple cider vinegar

1/4 cup finely chopped yellow onion

1 tablespoon Worcestershire sauce

3/4 cup low-sodium beef, chicken or vegetable broth or water

INSTRUCTIONS

Mix brown sugar, chipotle chili powder, cumin, celery salt, salt, garlic salt and pepper in a small bowl.
With cooking spray, spray the inside of a 6 quart slow cooker and place brisket inside and rub with mixture.
Mix 3/4 cup ketchup, onion, Worcestershire sauce, apple cider vinegar. Then pour over brisket with the broth.
Cover and cook on low heat for 6 to 8 hours or until enteral temp reaches 160 degrees.
Transfer brisket over to a cutting board. Let stand about 10 minutes. While waiting, pour the rest of the ketchup into the sauce in the slow cooker.
Slice the brisket thinly and transfer to a plate. Spoon sauce over the top.
Finished!

Add some sides like corn on the cob, Baked Sweet Potatoes with Kale and Feta or
Mexican Quinoa (recipe here and at skinnyms.com) would be amazing with this.

SHOPPING LIST

Brown sugar

Chipotle chili powder

Ground cumin

Celery salt

Garlic powder

Salt

Pepper

4 to 5 lb fresh beef brisket (not corned beef)

Ketchup

Apple cider vinegar

Yellow onion

Worcestershire sauce

Low-sodium beef, chicken or vegetable broth or water

Source: Betty Crocker, recipestation.com

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